During the current pandemic, it is vital that we are looking after ourselves as well as our loved ones. Staying healthy, happy and active are all key in building and maintaining a strong immune system. We can build a strong immune system by consuming an
Do you or someone you know suffer with migraines? Read below and find out what causes them and what you can do to manage them! Migraine is defined as a regular throbbing or pounding sensation at the front or side of the head, often accompanied
Gastro-oesophageal reflux disease (GERD) is a digestive disorder that affects the lower esophageal sphincter resulting in acid reflux and ‘heartburn’. Gerd can cause the oesophagus to release inflammatory cytokines that attract inflammatory cells, increasing inflammation in the body; one way this can happen is if
Physiotherapy is central to the increase of mobility and functional ability of the human body. When physiotherapists treat the lower back, there are a number of considerations in ensuring a condition is diagnosed and treated appropriately.
