What is functional? At Perfect Balance Clinic, we talk a lot about function and functional movements, but what do we mean? You can walk into any gym and no doubt there will be an instructor talking about how a certain movement is functional, but it
What is Podiatry? Podiatry is a highly specialised area that looks at conditions of the feet, ankles, and lower legs. Over a quarter of the bones in your body are found in your feet and around 40 muscles move them all, so your feet should
What is stretching? Stretching allows specific muscles to be worked for the benefit of increasing flexibility, relaxing muscles, and increasing your range of motion. It can be effective for anybody, but many sportspeople stretch before and after training and competing to reduce injury and enhance
Here are some of our client testimonials [/vc_column_text][dt_testimonials category=”fasciitis,general”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
Here are some of our client testimonials [/vc_column_text][dt_testimonials category=”fasciitis,general”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
Whiplash is commonly associated with rapid acceleration and deceleration of the neck and head in a forward and backward direction. This results in trauma to the neck ligaments and muscles mainly but can also result in damage to the discs in the neck. The common
