Believe it or not, spring is approaching rapidly. Hopefully, this means the sun will be coming out a little more, and for those keen gardeners, you will be very busy with your plants. As you know, gardening exerts all sorts of stresses and strains on
Limited movement from calcific shoulder tendonitis can be incredibly painful, especially early in the morning. Calcific shoulder tendonitis is caused by a small build-up of calcium deposits about 1-2 centimetres within the tendon of the rotator cuff, usually found in 30-40-year-olds and occur most in
Suffering from Achilles Tendonitis can range from a dull ache to extreme pain in the back of the leg or above the heel after exercise. More severe pain may occur after prolonged periods of exercise such as running. Achilles tendonitis is a common overuse injury,
The symptoms of Patellar tendonitis are uncomfortable to experience and usually occur after exercise. With pain occurring just below the kneecap, continual exercise will just increase your discomfort and eventually rendering daily activities unbearable. Often commonly caused by overuse the patellar tendon experiences small tears,
Is your elbow in pain? Are you experiencing a tearing sensation or pain down your forearm? Is your grip and strength weakening? If you’re experiencing these difficult to manage symptoms of tennis elbow, we understand this can be stressful and exhausting especially if you are
