“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama Are you unhappy? Do you know how this affects more than just your emotions? Read below to find out what you can do to fix this and become positive!
Plantar fasciitis also known as Heel pain, a condition affecting many people.
Are you currently suffering from a Hamstring injury and would like some guidance on how to manage different exercises? Look no further as our Team of Specialists at Perfect Balance Clinic are here to give you some top tips on how to keep your symptoms
If you’ve been struggling with a tight back then this blog is for you. Here are a few top tips and movements that you can do to reduce the stiffness and increase flexibility.
Many of us experience digestion problems, from irregular bowel movements, bloating, indigestion and nausea. Do you know when these symptoms can turn into conditions like IBS? Read below to find out what you need to do if you have a digestive problem. A happy and
