Blog - Perfect Balance Clinic

5 most common training barriers – how to deal with them?

07/09/2020

5 most common training barriers – how to deal with them?

Exercises for joint hypermobility- 6 top tips

07/09/2020

Exercises for joint hypermobility- 6 top tips

Hypermobility – what everyone needs to know

07/09/2020

Hypermobility – what everyone needs to know

Top tips to find someone to help with osteoporosis training

07/07/2020

Top tips to find someone to help with osteoporosis training

Recover post race with these top tips

07/07/2020

Recover post race with these top tips

Improve your running with a few quick tips

07/07/2020

Improve your running with a few quick tips

Nutrition on race day — Improve your performance

07/06/2020

Nutrition on race day — Improve your performance

How exercise can benefit your skeletal system

07/06/2020

How exercise can benefit your skeletal system

Osteoporosis training – Management and Prevention

07/06/2020

Osteoporosis training – Management and Prevention

How you can adapt your approach to weight loss

07/06/2020

How you can adapt your approach to weight loss

Return to top of page