Category: Advice

We all have bad habits, as much as we deny that we don’t, often we are not even aware of them! Read below what some of the worst habits are and what you can do to improve your health. Eating too much and too quickly

Many women all over the world are affected by poor vaginal health of some form. Symptoms include soreness, abnormal vaginal discharge, itching, pain during intercourse and bleeding between periods. The health of our vagina depends on several factors, mainly to do with having a healthy

Do you or someone you know experience 'lady problems' occasionally? Ever wonder what triggers these issues and how to alleviate them? This detailed resource will shed light on probiotics' function in women's health. Vaginal health issues are a prevalent concern among women globally, characterised by

At our clinic, we frequently encounter individuals who follow a vegan lifestyle while also managing thyroid conditions. Recognizing the significance of your diet in relation to your health is of utmost importance. This article aims to explore the profound influence of food on your autoimmune