Category: Injury & Treatment Advice

What sort of injuries are most common in film and tv? Do film stars suffer just like us? This article will provide you with information on the most common injuries in the film industry. When treating dancers or stage performers ankle injuries are the number

Do you run? Are you sure you are doing your best to prevent injury? This article will explain five of the most common running mistakes that are made and how to avoid them. A good quality, personalised training program will ensure the correct biomechanics, further

Have you have been in pain/are you currently experiencing pain? This article will help provide you with background information on the various types of pain associated with injury and how to manage/treat the symptoms at home; helping you to get out of pain quickly and

Who is most likely to benefit from this article? Anybody currently suffering from Plantar fasciitis; an injury that occurs underneath your heel, made worse by walking, running, and standing for long periods of time. This pain can have an impact not just on your physical

We see 100's of people each week who have sciatica Our team of dedicated experts in sciatic nerve pain relief have all been trained to help deal with all types of cases of sciatica from the most simple to the more complex that may need

Do you have pain under your heel? Here is some helpful advice for Plantar Fascia. Who is most likely to benefit from this article? Everybody will benefit from the knowledge of this common injury, but those especially dealing with pain under their heel, unsure of

Who is most likely to benefit from this article? Anybody that is an avid cyclist and want's to prevent injury, feel comfortable whilst riding and increase performance on their bike. This article contains background information about bike assessments and how they can help you cycling

If you have ever encountered an intense, piercing sensation that shoots from your lower back to your leg, you could be grappling with sciatica. This comprehensive guide aims to enhance your understanding of sciatic nerve pain and offer advice on effectively managing its symptoms at