Description
Pregnancy massage is a treatment carried out by a specially trained therapist and is specifically tailored to the needs of pregnant women and their changing bodies. It involves soft-tissue massage with long strokes to muscles and attention to joint mobility. It is an excellent way to ease muscle tension and stress, helping both you and your baby relax. It also helps ease aches and pains particularly those in the shoulders, neck, hips, and lower back; and it improves your general state of health.Other benefits include improvement of the circulatory systems, reducing swellings in ankles and legs, reducing joint stresses caused by the weight of your developing baby, and increasing skin and soft tissue pliability reducing stretch marks.
Other benefits include improvement of the circulatory systems, reducing swellings in ankles and legs, reducing joint stresses caused by the weight of your developing baby, and increasing skin and soft tissue pliability reducing stretch marks.
In this free ebook you will learn about;
- What pregnancy massage is
- What are the benefits of pregnancy massage
- How would you lie on the couch
- Why would you need a pregnancy massage
- Is a pregnancy massage safe
- When you shouldnt have a pregnancy massage
- How a pregnancy massage can help you
Make sure you grab your free copy now
