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22 Mar

Physiotherapy Cambridge

Welcome to our Cambridge Clinic, where we offer the best in physiotherapy services to help you overcome the limitations and restrictions that life may have thrown your way. Our team of experienced physiotherapists is dedicated to providing you with top-notch care to help you recover

20 Mar

Sports Massage Cambridge

Perfect Balance

Welcome to our Sports Massage Cambridge Clinic! Our team of experienced therapists are dedicated to helping you free yourself of the restrictions and limitations that life has unfairly thrown your way. We’ll even give you help to recover from injuries or pain. What does a

15 Mar

Rowers Knee Pain Treatment

Perfect Balance

We see a lot of rowers come to the clinic in Cambridge with knee pain. Some of them have been experiencing what's commonly known as 'rower's knee.' With the amalgamation of strength, endurance, and technique in rowing, it is not surprising that athletes may experience

13 Mar

Famous people with hamstring injuries and how to treat them

Perfect Balance

Hamstring injuries are common among all people that walk on two feet, not to mention athletes. Despite being famous, famous athletes are not immune to the frustration and setbacks in their careers which can occur with a hamstring injury. It’s very true that no matter

24 Sep

Sprained ankles

stephen makinde

Stylish shoes, although they may be visually appealing, do not consistently offer the required ankle support. This inadequate support can result in sprained ankles, which are a prevalent injury among runners, sports enthusiasts, and even individuals who engage in everyday walking. We frequently come across

20 Aug

Tennis Elbow

stephen makinde

Are you experiencing pain in your elbow? Having trouble holding onto objects securely? If you're experiencing any of these indications, there's a possibility that you're dealing with a condition referred to as tennis elbow. Follow these instructions to gain understanding, effectively manage, and potentially alleviate

03 Aug

Pilates for Runners London

stephen makinde

Running has seen a surge in popularity during the lockdown period, becoming a go-to activity for many seeking to maintain their physical and mental health. However, with this increase in running enthusiasts, there's also been a rise in overuse injuries. In fact, 80% of runners

30 Jul

What is pain?

stephen makinde

Also Known as Nociceptive pain Pain can be a complex topic and there are different types and mechanisms that cause pain. It can be experienced over a short period, acute or longer term over months is classified as more persistent pain. In this article we

02 Oct

5 Strength Exercises to Prevent Injury

stephen makinde

If you’ve suffered from an injury before, or even want to look to prevent injuries from holding you back then imagine what it would mean to know key areas to work on. This article is exactly what you are looking for to arm you in

03 Jan

Common Lower Back Injuries

stephen makinde

Physiotherapy is central to the increase of mobility and functional ability of the human body. When physiotherapists treat the lower back, there are a number of considerations in ensuring a condition is diagnosed and treated appropriately.

0800 0724 012

[email protected]

0800 0724 012

[email protected]

Tag: injury

Physiotherapy Cambridge

Sports Massage Cambridge

Rowers Knee Pain Treatment

Famous people with hamstring injuries and how to treat them

Sprained ankles

Tennis Elbow

Pilates for Runners London

What is pain?

5 Strength Exercises to Prevent Injury

Common Lower Back Injuries

0800 0724 012

[email protected]

Hatfield, St. Albans, London, Cambridge, Hertfordshire & Notting Hill

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Tag: injury