Are you or someone you know frequently plagued by headaches? This blog post is your ticket to waving goodbye to those persistent aches! Understanding Headaches Headaches come in many forms, with tension headaches being the most common type encountered in clinics. These headaches are frequently
Have you noticed that you've been suffering with a deep pain into your buttock region? This might be worse when you sit for long periods of time? You may be suffering with something called piriformis syndrome. Our Sports Therapist Jenie has got three great exercises