Tennis elbow, more common than golfer's elbow, is the most prevalent overuse injury in the elbow. It involves the extensor muscles in the forearm. Here's a fun fact: only 5% of people relating to this injury are from tennis. The elbow joint comprises three bones,
Are you experiencing pain in your elbow? Having trouble holding onto objects securely? If you're experiencing any of these indications, there's a possibility that you're dealing with a condition referred to as tennis elbow. Follow these instructions to gain understanding, effectively manage, and potentially alleviate