Tennis elbow, more common than golfer's elbow, is the most prevalent overuse injury in the elbow. It involves the extensor muscles in the forearm. Here's a fun fact: only 5% of people relating to this injury are from tennis. The elbow joint comprises three bones,
Experiencing pain around your elbow? Struggling to grip onto things? If you have been feeling these kinds of symptoms for a while, then follow these comprehensive steps to help manage your tennis elbow. Understanding Tennis Elbow Tennis elbow, otherwise known as lateral epicondylitis, is a
Are you struggling with tennis elbow? This article will provide you with information on the symptoms and causes of tennis elbow. If you've had a long term wrist or elbow problem you might find when they first start to mobilise your arm and get it
Who is most likely to benefit from this article? This article is suitable for anybody that has been diagnosed with Tennis Elbow or has been experiencing pain around the arm area. This article contains background information about the condition and how to treat the symptoms