Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

Syreeta is a fantastic sports therapist. She is personable and professional giving clear advise with regards to improving my health and strength. She has great knowledge and understanding on every level, including women in the perimenopause.

Mrs M , Cambridge

With Kasia's guidance, motivation, and all round positivity, I am in an even better place physically and mentally than I was pre-diagnosis. I cannot thank Kasia enough for her guidance and support along the way. A wonderful highly skilled human being!

Andy M , Moorgate, London

Really happy to recommend Keone for physiotherapy. I found his holistic approach to understanding and managing my symptoms really helpful. He was very patient and took time to ensure I was doing the exercises properly to get the maximum benefit, with the option of recording the exercises to refer back to at home. My hip pain has definitely improved as a result of the sessions - just need to keep doing the homework now!

Elaine A , St Albans, Hertfordshire

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me