Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire and Surrey.

What people say about us...

Phil treated me for Achilles tendonopathy and for plantar fasciitis. Had some shockwave Tx for plantar fasciitis and always had good advice and instruction. Now happily I m running over 10k again. Cannot recommend more highly!! Thank you Phil!

Margaret Owen , Cambridge

Rachel is AMAZING! She is very professional and very understanding! She truly saved my shoulder that I could barely move without pain and is now recovered and strengthened. I couldn't recommend her highly enough to anyone looking for a physiotherapist who TRULY CARES and delivers amazing results!

Lila L , St Albans, Hertfordshire

With Kasia's guidance, motivation, and all round positivity, I am in an even better place physically and mentally than I was pre-diagnosis. I cannot thank Kasia enough for her guidance and support along the way. A wonderful highly skilled human being!

Andy M , Moorgate, London

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me