Tomorrow’s body starts here.

Recognised by

  • aviva
  • cigna healthcare
  • freedom health insurance
  • axa
  • healix
  • bupa
  • vitality

We're Perfect Balance, experts in recovery, performance, pain relief and injury care.

Six Perfect Balance team members in black uniforms outside the clinic entrance

Tomorrow’s body starts here.

From pain relief to personal bests, we help you find strength, confidence, and control. Eight clinics across London, Hertfordshire, Cambridgeshire and Surrey.

One team. All working together to get you moving and get real results.

Therapist's hands working on a woman's back on a treatment couch
Feel Better.
Move Freely.
Experienced Therapists

Experienced Therapists

Highly Rated

Highly Rated

Personalised Care

Personalised Care

Find a clinic
near you.

Discover trusted healthcare close to home with our eight clinics across London, Cambridgeshire, Hertfordshire, Surrey and Bath.

What people say about us...

The treatment rooms at Lords are excellent; clean, tidy, light and overall very comfortable. Added benefit of a lovely cafe if you need a post treatment coffee!

Caroline Weir , St John's Wood, London

Really happy to recommend Keone for physiotherapy. I found his holistic approach to understanding and managing my symptoms really helpful. He was very patient and took time to ensure I was doing the exercises properly to get the maximum benefit, with the option of recording the exercises to refer back to at home. My hip pain has definitely improved as a result of the sessions - just need to keep doing the homework now!

Elaine A , St Albans, Hertfordshire

Alex is amazing, patient with me but also ensuring we do the hard work to get me in the best shape possible!

Georgia , St John's Wood, London

Our partners

  • foundry
  • david lloyd
  • fitness first
  • Fit With Me